Sunday, August 30, 2009
Healthy, Holistic living.....Me on my Soap Box
Saturday, August 29, 2009
Saturday Farmer's Market Trips
Friday, August 28, 2009
The Incredible, Edible Egg!
Thursday, August 27, 2009
Ooo, ooo, ooo I love you!
Saturday, August 22, 2009
Spaghetti Squash
Friday, August 21, 2009
Stuffed!
2 large red bell peppers, halved and seeded
2 tablespoons olive oil
1 onion, chopped
5 ounces of cooked and drained spinach
1 pound butternut squash, peeled and cut into 1/2-inch cubes and roasted until soft and golden
Salt and pepper
4 large eggs
1/3 cup freshly grated parmesan cheese
DIRECTIONS:
Set the oven to broil. Place the bell peppers skin side up on a baking sheet in the oven for 8 minutes or until skin starts to blacken. Meanwhile, in a large saucepan sautee the onion until translucent. Add in the spinach and squash and begin to mix together, mashing the squash. Add 1/4 cup of parmesan cheese and season mixture with 1/2 teaspoons salt and 1/2 teaspoon pepper. When peppers are beginning to blacken remove from oven and reduce oven heat to 350 degrees F. Spoon 1/4 of the squash mixture into each pepper half. Using a spoon, make an indentation in the center of each stuffed pepper. Crack an egg into each indentation; season with salt, pepper, and remaining parmesan. Bake until the eggs are just set, about 20 minutes.
Something totally different but surprisingly delicious. I give the credit to Rachel Ray who inspired me with her variation on this.
Tuesday, August 18, 2009
Product Review- Truvia
Monday, August 17, 2009
Protein Pancake
Sunday, August 16, 2009
Parmesan Baked Eggs with Spinach and Tomatoes
Let's talk about food, baby...
Salmon with Zucchini Ribbon Sautée
1 small onion
1 large zucchini
1/2 red bell pepper
1 t minced garlic
salt and pepper
2 T oil
2 ounces parmesan cheese or however much you want!
Rinse and thoroughly dry salmon fillets. Season with salt and pepper.